Tap dancing is a fun style of dance that anyone can learn! Tap dancing is beneficial in many ways including increasing cardiovascular conditioning, strength, flexibility and coordination. Tap builds strength in the legs and feet in addition to increasing flexibility in the hips, knees and ankles. Cognitive abilities are also enhanced, as tap dancers must develop both mental and muscle memory to become proficient at tapping. Tap dancing also develops a great sense of rhythm and timing. Best of all, tap is just fun!